1 serving (135 grams) contains 312 calories, 31.2 grams of protein, 19.7 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
311.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.7 g | 25% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 4.0 g | ||
| 胆固醇 | 178.2 mg | 59% | |
| 钠 | 448.2 mg | 19% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 31.2 g | 62% | |
| 维生素D | 10.8 mcg | 54% | |
| 钙 | 12.2 mg | 0% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 340.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿
烤鸡腿是一道美味的享受，充满了味道和嫩滑感。这道菜源自世界各地的不同美食，以多种芳香香草和香料调味的多汁鸡腿为特色。皮烤得美味酥脆，肉质保持多汁，使其成为任何一餐的完美主菜。鸡腿富含蛋白质，还提供必需的维生素和矿物质，尽管皮含有一些额外脂肪。无论搭配烤蔬菜还是盛在米饭上，烤鸡腿都是一种令人满足的丰盛选择，可满足口腹之欲，带来健康美味的用餐体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤鸡腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
