1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.9 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 235.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡饭
烤鸡饭是一道令人垂涎的菜肴，源自东南亚，尤其受新加坡和马来西亚人喜爱。这道美味的饭菜以鲜嫩多汁的烤鸡肉配以香气扑鼻的茉莉花米为特色，通常配有一份开胃的辣椒酱和美味的酱油蘸料。这道菜不仅美味，还能提供蛋白质和碳水化合物的平衡，是一种令人满足的选择。鸡肉提供了低脂蛋白质，而大米则提供了必需的能量。只需注意食量，因为配菜的酱汁会增加热量。享受这道体现亚洲烹饪丰富风味的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
