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烤鸡腿肉

烤鸡腿肉

Meat

商品评分: 69/100

1 serving (100 grams) contains 215 calories, 23.2 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

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511.9
卡路里
55.2
蛋白质
0
碳水化合物
32.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
511.9
%每日值*
总脂肪 32.1 g 41%
饱和脂肪 9.0 g 45%
多不饱和脂肪 0 g
胆固醇 202.4 mg 67%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 55.2 g 110%
维生素D 0 mcg 0%
26.2 mg 2%
3.1 mg 17%
523.8 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
43.3%
56.7%
脂肪: 288 cal (56.7%)
蛋白质: 220 cal (43.3%)
碳水化合物: 0 cal (0.0%)

About 烤鸡腿肉

烤鸡腿肉块是一道多汁而美味的佳肴,由嫩鸡肉腌制而成,融合了芳香香料、大蒜和香草。这道菜源自世界各地的经典美食,体现了舒适食物的丰富。富含蛋白质,是一个支持肌肉生长并让你感到满足的健康选择。此外,金黄酥脆的皮肤提供了令人满足的咬感,而且比油炸食物低脂肪。尽情享用这道美味的烤鸡腿肉块,享用一顿既美味又营养的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.