1 serving (135 grams) contains 256 calories, 31.3 grams of protein, 13.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
256.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.6 g | 17% | |
| 饱和脂肪 | 3.7 g | 18% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 174.2 mg | 58% | |
| 钠 | 476.6 mg | 20% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 31.3 g | 62% | |
| 维生素D | 5.4 mcg | 27% | |
| 钙 | 14.8 mg | 1% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 332.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿
烤鸡腿是一道美味多汁的佳肴，为您的餐桌带来舒适体验。这些嫩鸡腿浸泡在一种混合香料、大蒜和草本植物的腌料中，然后慢火烤至完美，形成酥脆外皮，锁住所有美味。这道菜源自世界各地的各种美食文化，展现了其口味的多样性。烤鸡腿富含蛋白质和必需营养素，为您带来令人满足的用餐体验，同时低碳水化合物。搭配新鲜蔬菜或全谷物，打造平衡的盛宴，既奢华又滋补。享受这一经典美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤鸡腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
