1 serving (100 grams) contains 197 calories, 30.0 grams of protein, 7.8 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
469.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.6 g | 23% | |
| 饱和脂肪 | 5.2 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200 mg | 66% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 71.4 g | 142% | |
| 维生素D | 16.7 mcg | 83% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 609.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡胸带皮
带皮烤鸡胸是一道美味佳肴，展示了多汁嫩滑的鸡肉，完美烤制出金黄酥脆的皮。这道菜源自经典家常烹饪，在各种美食中都是一种深受喜爱的主食。这是一种蛋白质和必需营养物质丰富的选择，适合任何一餐。皮增添了风味和湿润感，尽管会增加脂肪含量。将它搭配烤蔬菜或新鲜沙拉，享用均衡的一餐。在这款美味佳肴中尽情沉浸，为任何餐桌带来温暖的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
