1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
412.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9 g | 11% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 212.5 mg | 70% | |
| 钠 | 185 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 77.5 g | 155% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 640 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡胸肉
烤鸡胸肉是一个美味的主菜，展示了嫩滑多汁的鸡肉经过完美调味。源自世界各地的各种美食，这道菜通常以迷人的香草和香料（如迷迭香，百里香和大蒜）巧妙融合，提升了其风味。它是一个健康选择，富含瘦蛋白质和必需维生素，而去除皮肤后脂肪含量较低。烤制锁住了水分，使每一口都多汁和满足。无论与蔬菜还是谷物一起食用，烤鸡胸肉都是一道富有变化的美食，既能取悦味蕾又能滋养身体。享受美味而健康的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
