1 serving (84 grams) contains 206 calories, 2.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
412 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.0 mg | 0% | |
| 总碳水化合物 | 90 g | 32% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 20.0 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 968 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤栗子
烤栗子是一种温暖的季节美味，能给寒冷的冬日带来一丝舒适感。起源于欧洲街头，这些丰满、甜美的坚果通常是在明火上或炽热的炭火中烤制，散发出烟熏的香气和绵软的嚼感。富含维生素和矿物质，是一种心脏健康的零食，脂肪含量低，纤维含量高。烤栗子富含抗氧化剂，在成为无麸质和无胆固醇的同时，提供令人满足的咬劲，成为一种无罪的享受。无论是单独食用还是作为可口美食的调味品添加，请尽情享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
