1 serving (50 grams) contains 82 calories, 4.4 grams of protein, 1.3 grams of fat, and 13.7 grams of carbohydrates.
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营养信息
卡路里 |
248.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.1 mg | 0% | |
| 总碳水化合物 | 41.5 g | 15% | |
| 膳食纤维 | 11.5 g | 41% | |
| 糖 | 7.3 g | ||
| 蛋白质 | 13.4 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 68.2 mg | 5% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 440.9 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鹰嘴豆
烤鹰嘴豆是一种美味的零食，由烤好的鹰嘴豆制成，是印度料理中的主食。富含蛋白质、纤维和必需矿物质，是传统零食的健康替代品。掺入少许香料轻轻调味，这些脆脆的小食不仅令人满足，还有助于消化让您感觉饱腹。烤鹰嘴豆口感丰富坚果味浓郁，口感酥脆，是一种非常适合任何场合的营养速食小吃。在每一口中享受口味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
