1 serving (100 grams) contains 150 calories, 9.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400 mg | 17% | |
| 总碳水化合物 | 54 g | 19% | |
| 膳食纤维 | 14 g | 50% | |
| 糖 | 2 g | ||
| 蛋白质 | 18 g | 36% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 5 mg | 27% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤白腰豆
烤白腰豆是一种美味脆脆的零食，适合任何场合。这些奶油色的白色豆子原产于意大利，用充满活力的香草和香料调味，味道独特。富含植物蛋白质和纤维，是传统薯片的健康替代品。富含铁元素和抗氧化剂，烤白腰豆有助于支持消化健康，让您感觉更长时间饱腹。可单独享用，加入沙拉中，或将其添加到您喜爱的菜肴中以获得营养补充。今天就品尝健康美味的烤白腰豆吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
