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烤白菜和Zaterans卡津香肠与洋葱

烤白菜和Zaterans卡津香肠与洋葱

Dinner

商品评分: 69/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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188.7
卡路里
9.4
蛋白质
9.4
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
56.6 mg 4%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

18.5%
18.5%
63.0%
脂肪: 127 cal (63.0%)
蛋白质: 37 cal (18.5%)
碳水化合物: 37 cal (18.5%)

About 烤白菜和Zaterans卡津香肠与洋葱

烤卷心菜和Zaterans卡真香肠炒洋葱是一道令人愉悦的南方风味菜肴,将鲜嫩焦糖化的卷心菜与Zatarain的卡真香肠和甜洋葱浓郁的风味完美结合。这道一锅菜将丰富的维生素和纤维含量高的原料融合在一起,非常适合作为丰盛但健康的晚餐选择。美味的香肠提供蛋白质和一抹辛辣味,而烤卷心菜提供必需的营养物质,让人满足地享用脆脆的口感。尽情沉浸在这道美味的融合菜肴中,它完美地将舒适的家常菜与营养丰富的食物结合在一起!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.