1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 317.5 mg | 13% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤Brussels芽菜配绿酱
烤欧洲文火芽配绿酱是一道美味而充满活力的菜肴，将焦糖化的欧洲文火芽的浓郁风味与充满香草的爽口绿酱巧妙融合。这道菜汲取地中海美食的灵感，选用新鲜的香菜、大蒜和柠檬等食材，混合而成明亮而清爽的调味品。欧洲文火芽富含纤维、维生素和抗氧化剂，有助于心脏健康和消化，而绿酱则在不增加额外卡路里的情况下带来一股清新。作为一道配菜，这道菜不仅营养丰富，而且味道浓郁，是任何健康餐的首选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
