1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 238.1 mg | 10% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 12.7 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤甘蓝芽配香醋和蜂蜜
用陈醋和蜂蜜烤制的焦糖芽甘蓝是一道美味的配菜，完美地平衡了浓郁的口味和微酸的甜味。这道菜选用新鲜的芽甘蓝，烹制至完美的焦糖，撒上浓厚的陈醋和一点蜂蜜增加层次感。起源于欧洲美食的这些芽甘蓝不仅提供令人满意的脆脆口感，还富含维生素C和K等营养物质，是健康的选择。烤制过程提升了它们的天然甜味，同时增添了烟熏味，打造出一道既营养又美味的菜品。适合任何餐桌！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
