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烤青椒

烤青椒

Vegetable

商品评分: 74/100

1 serving (32 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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46.2
卡路里
0
蛋白质
14.0
碳水化合物
0
脂肪

营养信息

1 杯 (149g)
卡路里
46.2
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
745 mg 32%
总碳水化合物 14.0 g 5%
膳食纤维 4.6 g 16%
9.3 g
蛋白质 0 g 0%
维生素D 0 mcg 0%
0 mg 0%
0 mg 0%
0 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 烤青椒 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍞 Low carbs

    卡路里来源

    100.0%
    0.0%
    0.0%
    脂肪: 0 cal (0.0%)
    蛋白质: 0 cal (0.0%)
    碳水化合物: 56 cal (100.0%)

    About 烤青椒

    烤彩椒是充满活力、甜美的蔬菜,经过简单的烹饪技巧得以转化。起源于地中海美食,这些色彩缤纷的彩椒通常撒上橄榄油,用香草调味,经烤制达到完美,增强其天然甜味和口味。富含维生素A和C,热量低,是任何一餐的健康选择。可以在沙拉、三明治中享用,或作为美味的配菜。烤彩椒不仅以其迷人的色彩提升您的餐桌氛围,还为您的饮食提供美味、营养的助力。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 烤青椒 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.