1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
640 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 52 g | 66% | |
| 饱和脂肪 | 6 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 32 g | 11% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 8 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 1160 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤盐开心果
烤咸开心果是一种美味的零食，融合了丰富的风味和营养。这些坚果起源于地中海地区，被精心烘烤到完美，并用一点盐调味，增强其天然有奶油味道。 富含蛋白质，纤维和健康脂肪，有助于心脏健康并促进饱腹感，是满足零食的绝佳选择。单独享用或将其混合到您喜爱的菜肴中增添额外的脆度。 品尝烤盐开心果的味道 - 健康与放纵相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
