1 serving (85 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 222.2 mg | 74% | |
| 钠 | 138.9 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鹌鹑
烤鹌鹑是一道美味佳肴，由嫩滑多汁的鹌鹑经过完美调味后慢烤至金黄色而成。源自世界各地的烹饪传统，尤其是法国和地中海美食文化，这种小型野味鸟类具有丰富的、略带腥味的风味，可提升任何用餐体验。富含优质蛋白质和必需营养素，鹌鹑的脂肪含量比许多其他肉类都要低，使其成为肉食爱好者的健康选择。通常搭配季节蔬菜或芬芳的香草酱，烤鹌鹑是一种既美味又营养的美食享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
