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烤猪肉与蔬菜

烤猪肉与蔬菜

Dinner

商品评分: 68/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
17.6
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 8.2 g 40%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 17.6 g 6%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 29.4 g 58%
维生素D 11.8 mcg 59%
47.1 mg 3%
2.9 mg 16%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

17.6%
29.4%
52.9%
脂肪: 211 cal (52.9%)
蛋白质: 117 cal (29.4%)
碳水化合物: 70 cal (17.6%)

About 烤猪肉与蔬菜

烤猪肉配蔬菜是一道让人垂涎欲滴的佳肴,将软嫩可口的猪肉与丰富多彩的新鲜蔬菜完美烤制而成。这道菜起源于经典舒适的美食,包括胡萝卜、土豆和时令青菜,融入了香草和香料的芳香。它不仅口味丰富,而且提供了蛋白质和纤维的健康平衡,是您餐桌上令人满意的选择。猪肉给予浓郁的口感,而蔬菜则提供必要的维生素和矿物质,打造出既美味又有营养的均衡膳食。不论是家庭聚会还是温馨晚餐,烤猪肉配蔬菜都能带来愉悦!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.