1 serving (85 grams) contains 206 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
572.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 12.2 g | 61% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 161.1 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 63.9 g | 127% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.6 mg | 2% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 875.0 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤猪腰
烤猪腰肉是一种多汁的肉类切片，以其嫩度和丰富的风味而闻名。这道菜源自经典的欧洲烹饪，以美味地调味的猪腰肉为特色，通常用迷迭香和百里香等香草腌制，并烤至完美。它是蛋白质的重要来源，但与其他部位相比，脂肪含量较低，使其成为您晚餐桌上更健康的选择。配以时令蔬菜或清淡的肉汁，烤猪腰肉是一顿丰盛的餐食，不仅满足您的味蕾，还支持均衡的饮食。享受这道多才多艺菜肴的鲜香美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
