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烤新土豆

烤新土豆

Dinner

商品评分: 82/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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205.0
卡路里
4.7
蛋白质
47.3
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
205.0
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
15.8 mg 1%
1.6 mg 8%
977.9 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

79.9%
7.9%
12.2%
脂肪: 28 cal (12.2%)
蛋白质: 18 cal (7.9%)
碳水化合物: 189 cal (79.9%)

About 烤新土豆

烤新土豆是一道美味脆脆金黄的配菜,非常适合任何一餐。这道经典美食以嫩生土豆制成,通常用橄榄油翻炒,用新鲜的香草如迷迭香和百里香调味,再烤至完美。这一经典美食源自各种欧洲烹饪,强调新鲜食材的简单美味。烤新土豆富含纤维和维生素,提供一种健康的炸食品替代品,同时带来令人满足的脆脆口感。搭配您最喜爱的蛋白质食物或作为充满活力的蔬菜拼盘的一部分享用!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.