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烤新土豆

烤新土豆

Side Dish

商品评分: 82/100

1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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238.1
卡路里
4.8
蛋白质
47.6
碳水化合物
6.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
238.1
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
317.5 mg 13%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
15.9 mg 1%
1.6 mg 8%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

71.5%
7.2%
21.3%
脂肪: 56 cal (21.3%)
蛋白质: 19 cal (7.2%)
碳水化合物: 190 cal (71.5%)

About 烤新土豆

烤新土豆是一道美味的配菜,非常适合任何一餐。这些嫩滑的小土豆被撒上橄榄油,用海盐、迷迭香和大蒜调味,然后烤至金黄。这道起源于经典欧洲烹饪的菜肴,带有一种乡村风情,与肉类或新鲜沙拉搭配得很美味。新土豆不仅口感鲜美,而且富含维生素和矿物质。由于它们天然的甜味和奶油质地,烤新土豆既温暖又有营养,是您烹饪技能的必备之选。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.