1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 14.3 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 178.6 mg | 59% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.5 g | 119% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
烤肉是一种烹饪美食,以多汁的肉块为特色,经过专业调味和慢炖至完美。起源于世界各地的各种烹饪,从英国经典的周日烤肉到美味的地中海菜肴,烤肉展示了丰富的口味和嫩滑的质地。富含蛋白质和必要营养素,当使用瘦肉制备并搭配充满活力的蔬菜时,烤肉可以是一种健康的选择。然而,适度很重要,因为有些制作可能富含脂肪和钠。沉浸在烤肉诱人的香气和美味的味道中,这是一种让人回味无穷的时令美食,温暖心灵并满足胃口。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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