Blog Research API Download App
烤肉

烤肉

Dinner

商品评分: 64/100

1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
595.2
卡路里
59.5
蛋白质
0
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 178.6 mg 59%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 59.5 g 119%
维生素D 0 mcg 0%
23.8 mg 1%
6.0 mg 33%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
42.6%
57.4%
脂肪: 321 cal (57.4%)
蛋白质: 238 cal (42.6%)
碳水化合物: 0 cal (0.0%)

About 烤肉

烤肉是一种烹饪美食,以多汁的肉块为特色,经过专业调味和慢炖至完美。起源于世界各地的各种烹饪,从英国经典的周日烤肉到美味的地中海菜肴,烤肉展示了丰富的口味和嫩滑的质地。富含蛋白质和必要营养素,当使用瘦肉制备并搭配充满活力的蔬菜时,烤肉可以是一种健康的选择。然而,适度很重要,因为有些制作可能富含脂肪和钠。沉浸在烤肉诱人的香气和美味的味道中,这是一种让人回味无穷的时令美食,温暖心灵并满足胃口。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.