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烤羊肉

烤羊肉

Dinner

商品评分: 58/100

1 serving (100 grams) contains 294 calories, 25.6 grams of protein, 21.6 grams of fat, and 0.0 grams of carbohydrates.

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700
卡路里
61.0
蛋白质
0
碳水化合物
51.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
700
%每日值*
总脂肪 51.4 g 65%
饱和脂肪 21.9 g 109%
多不饱和脂肪 0 g
胆固醇 231.0 mg 77%
171.4 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 61.0 g 122%
维生素D 0 mcg 0%
38.1 mg 2%
5 mg 27%
642.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
34.5%
65.5%
脂肪: 462 cal (65.5%)
蛋白质: 244 cal (34.5%)
碳水化合物: 0 cal (0.0%)

About 烤羊肉

烤羊肉是一道美味的菜肴,在各种烹饪中广受喜爱,尤其是在地中海和中东文化中。这种美味的肉类通常用芳香的香草(如迷迭香和大蒜)调味,慢炖至完美,结果是嫩滑多汁的肉块,入口即化。烤羊肉富含蛋白质和铁锌等必要营养,适量食用时可是一种健康选择。无论搭配多姿多彩的烤蔬菜还是奶油土豆,这道经典菜肴都能为任何餐桌带来温暖和香醇,使之成为聚会和庆祝活动中备受珍爱的佳肴。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.