1 serving (100 grams) contains 143 calories, 27.1 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
340.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 178.6 mg | 59% | |
| 钠 | 204.8 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 64.5 g | 129% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.0 mg | 2% | |
| 铁 | 8.8 mg | 48% | |
| 钾 | 916.7 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤山羊
烤山羊是一道美味佳肴，来自各种文化，以嫩滑、腌制的肉搭配香料而闻名。传统上在地中海和加勒比海美食中制作，在完美慢烤的过程中，产生酥脆的外皮，同时使内部多汁而美味。富含高质量蛋白质和必需营养素，烤山羊是代替肥牛肉或猪肉的更健康选择。搭配新鲜蔬菜和香草一起享用时，它变成一顿令人难以抗拒的盛宴，平衡了美食与营养价值。立即体验烤山羊的丰富风味和文化遗产！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
