1 serving (150 grams) contains 335 calories, 35.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
528.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.2 g | 110% | |
| 维生素D | 15.8 mcg | 79% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡 烤土豆 菜花 南瓜 西兰花
烤鸡、烤土豆、菜花、南瓜、西兰花是令人愉悦的美味组合，给您的餐桌带来舒适感。这道菜源自经典家常菜，将多汁、鲜嫩的鸡肉与金黄完美烤制的香脆土豆结合在一起。充满活力的菜花和富含营养的西兰花提供了丰富的颜色和必需的维生素，而甜美的烤南瓜则增添了一丝泥土的甜味。富含蛋白质和纤维，这道餐点既令人满足又有营养，是任何家庭聚会的绝佳选择。享受这道健康美味的温暖佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
