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烤鸡和蔬菜

烤鸡和蔬菜

Dinner

商品评分: 73/100

1 serving (250 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
卡路里
33.0
蛋白质
14.2
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 84.9 mg 28%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 33.0 g 66%
维生素D 18.9 mcg 94%
37.7 mg 2%
1.9 mg 10%
660.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

17.9%
41.7%
40.4%
脂肪: 127 cal (40.4%)
蛋白质: 132 cal (41.7%)
碳水化合物: 56 cal (17.9%)

About 烤鸡和蔬菜

烤鸡和蔬菜是一道美味的菜肴,将经典的舒适感与健康营养融为一体。多汁、嫩滑的鸡肉经过完美调味,然后与胡萝卜、土豆和甜椒等一系列色彩斑斓的蔬菜一起烤制而成。这道健康的晚餐源自欧洲,以其简单和丰富的口味而闻名。富含瘦蛋白质和纤维素的蔬菜,促进平衡饮食的同时碳水化合物含量较低。享用时温热,品尝每一口,香气扑鼻,充满厨房—这是家庭晚餐或备餐的完美选择。挖勺品尝,一餐一餐滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.