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烤胡萝卜

烤胡萝卜

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.2 grams of carbohydrates.

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83.3
卡路里
1.4
蛋白质
19.5
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
83.3
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
157.1 mg 6%
总碳水化合物 19.5 g 7%
膳食纤维 6.7 g 23%
11.2 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
78.6 mg 6%
0.7 mg 3%
761.9 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

91.3%
6.6%
2.1%
脂肪: 1 cal (2.1%)
蛋白质: 5 cal (6.6%)
碳水化合物: 78 cal (91.3%)

About 烤胡萝卜

烤胡萝卜是一道充满活力和美味的菜品,无论是作为配菜还是零食都非常完美。使用新鲜嫩胡萝卜、橄榄油和少许海盐制作,简单烤制至焦糖化,凸显其天然甜味。这道菜肴源自不同的烹饪文化,在地中海和中东的餐桌上随处可见。烤胡萝卜不仅美味满足,还富含维生素A和抗氧化剂等必要营养素,有助于促进良好视力和整体健康。尽情享受这份健康美味的零食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.