1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤牛肉配蘑菇酱
烤牛肉配蘑菇酱是一道经典舒适菜肴，将嫩滑多汁的烤牛肉和浓醇可口的蘑菇酱融为一体。起源于传统美国烹饪，这道丰盛的大餐以多汁的牛肉块为主，经过慢炖烹饪至完美，搭配上炒蘑菇、大蒜和香草的美味混合物。尽管烤牛肉是丰富蛋白质和必需营养素的优质来源，但酱汁则增添了美味的鲜味。要让它更健康，考虑使用低钠高汤，并配上蒸熟的蔬菜作为配菜。无论是家庭聚会还是温馨晚餐，这道菜都散发着温暖和满足感。尽情享受烤牛肉配蘑菇酱的美味风味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
