1 serving (205 grams) contains 320 calories, 15.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
369.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.1 g | 29% | |
| 饱和脂肪 | 8.1 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 57.7 mg | 19% | |
| 钠 | 1039.3 mg | 45% | |
| 总碳水化合物 | 23.1 g | 8% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 17.3 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34.6 mg | 2% | |
| 铁 | 2.3 mg | 12% | |
| 钾 | 461.9 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤牛肉杂烩
烤牛肉杂烩是一道丰盛温暖的佳肴，非常适合早餐或早午餐。它由嫩煮、撕碎的烤牛肉、切丁的土豆和可口的洋葱组成，一起煎至金黄酥脆。这道经典舒适食物源自美国和英国美食，通常是利用剩余的烤牛肉而享用。尽管美味诱人，这道菜也可以通过使用甜土豆和添加像彩椒或菠菜之类的彩色蔬菜而制成更健康。烤牛肉杂烩凭借其浓郁的风味和令人满足的口感，是激励新的一天的美味途径！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
