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烤牛排

烤牛排

Meat

商品评分: 54/100

1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
卡路里
61.1
蛋白质
0
碳水化合物
33.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
555.6
%每日值*
总脂肪 33.3 g 42%
饱和脂肪 13.9 g 69%
多不饱和脂肪 0 g
胆固醇 194.4 mg 64%
1388.9 mg 60%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 61.1 g 122%
维生素D 0 mcg 0%
27.8 mg 2%
6.9 mg 38%
833.3 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
44.9%
55.1%
脂肪: 299 cal (55.1%)
蛋白质: 244 cal (44.9%)
碳水化合物: 0 cal (0.0%)

About 烤牛排

烤牛排酥肉是一道美味佳肴,肉质嫩滑,裹着脆脆的面包糠外皮。起源于经典的欧洲烹饪,它将鲜美牛肉的丰富风味和每一口都令人满足的脆脆口感完美结合。通常配有新鲜蔬菜或清爽沙拉,这款酥肉提供了一个均衡的膳食选择。牛肉提供丰富的蛋白质,而脆脆的外皮则增添了一丝享受。总的来说,烤牛排酥肉是一种丰盛的选择,能满足你的口腹之欲,同时带来美味的用餐体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.