1 serving (50 grams) contains 180 calories, 3.8 grams of protein, 1.4 grams of fat, and 38.1 grams of carbohydrates.
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营养信息
卡路里 |
857.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.4 g | 8% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 14.3 mg | 0% | |
| 总碳水化合物 | 181.4 g | 65% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 17.9 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.6 mg | 6% | |
| 铁 | 5 mg | 27% | |
| 钾 | 609.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红米
Riz Rouge 是一种充满活力和营养的红色大米，起源于东南亚郁郁葱葱的景观。富含纤维和抗氧化剂，这种整粒谷物不仅美味，还是任何一顿餐的健康选择。其独特的坚果味和醒目的颜色使其在各种烹饪中脱颖而出，无论是浓郁的炒菜还是清爽的沙拉。天然无麸质，Riz Rouge 提供必要的营养，同时促进消化健康。将这种健康的谷物加入您的餐桌，享受愉悦和滋养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
