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茉莉花米

茉莉花米

Grain

商品评分: 74/100

1 serving (100 grams) contains 120 calories, 2.6 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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240
卡路里
5.2
蛋白质
52
碳水化合物
0.4
脂肪

营养信息

1 杯 (200g)
卡路里
240
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2 mg 0%
总碳水化合物 52 g 18%
膳食纤维 0.8 g 2%
0.2 g
蛋白质 5.2 g 10%
维生素D 0 mcg 0%
20 mg 1%
0.4 mg 2%
70 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

89.5%
9.0%
1.5%
脂肪: 3 cal (1.5%)
蛋白质: 20 cal (9.0%)
碳水化合物: 208 cal (89.5%)

About 茉莉花米

Riz Jasmin Cuit 是一道香气扑鼻的蒸茉莉香米菜肴,以其细腻的口感和微妙的花香而闻名。起源于东南亚,特别是泰国,这种多才多艺的大米可与各种美食完美搭配,提升咖喱、烤肉和新鲜蔬菜的风味。富含碳水化合物以提供能量,热量适中,同时天然不含麸质。尽管它在许多令人愉悦的菜肴中广受喜爱,但要注意食用量,因为摄入过多可能导致热量过剩。品尝 Riz Jasmin Cuit 的美妙精髓,这是一种给您用餐体验带来温暖和真实感的主食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.