Blog Research API Download App
广东炒饭

广东炒饭

Dinner

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
294.1
卡路里
9.4
蛋白质
47.1
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
588.2 mg 25%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.5%
13.5%
19.0%
脂肪: 53 cal (19.0%)
蛋白质: 37 cal (13.5%)
碳水化合物: 188 cal (67.5%)

About 广东炒饭

里昂炒饭是一道美味的法式中餐炒饭菜肴,结合了松软的米饭、鲜艳的蔬菜、嫩肉和淡淡的酱油调味。通常包括豌豆、胡萝卜和您选择的鸡肉、虾或猪肉,这道菜提供了一种令人满足的口感和味道的混合。源自中国烹饪传统,里昂炒饭在法国小酒馆中备受推崇,展现了文化的融合。里昂炒饭通过均衡的蛋白质、富含纤维的蔬菜和碳水化合物,可以成为一顿丰盛的餐点,但控制食量是保持健康的关键。尽情享用这道美味的烹饪交叉口味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.