1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 79.4 mg | 3% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 31.7 mcg | 158% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米布丁
奶饭是一道传统的法国甜点，由奶油大米、牛奶、糖和香草一点调制而成。这道令人喜爱的米布丁经常被视为一种舒心的美食，它起源于经典的法国烹饪，带来温暖和怀旧的味道。尽管它以细腻的质地提供令人满足的甜味，但也是能量的来源，这要归功于其碳水化合物含量。奶饭富含牛奶中的钙，适量享用时可成为一种滋补的享受。这个永恒的甜点适合任何场合，继续在全球范围内征服味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
