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春季烩饭

春季烩饭

Dinner

商品评分: 69/100

1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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280.0
卡路里
6.4
蛋白质
40.0
碳水化合物
8.0
脂肪

营养信息

1 杯 (240g)
卡路里
280.0
%每日值*
总脂肪 8.0 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 8.0 mg 2%
480 mg 20%
总碳水化合物 40.0 g 14%
膳食纤维 2.4 g 8%
3.2 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
64.0 mg 4%
1.6 mg 8%
200.0 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.1%
9.9%
28.0%
脂肪: 72 cal (28.0%)
蛋白质: 25 cal (9.9%)
碳水化合物: 160 cal (62.1%)

About 春季烩饭

Primavera烩饭是一个充满活力和奶油味的菜肴,源自意大利烹饪,展示了春季蔬菜的新鲜风味。这道烩饭包括嫩芦笋、甜豌豆和色彩缤纷的甜椒等应时美味,不仅视觉上吸引人,而且营养丰富。奶油状的Arborio大米被慢慢烹饪至完美,吸收丰富的蔬菜高汤,而帕尔马干酪的一丝增添了鲜美的风味。低热量、富含维生素的Primavera烩饭是一个健康选择,颂扬了新鲜农产品的精华,是任何注重健康的饮食者都会喜爱的美味佳肴。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.