1 serving (50 grams) contains 100 calories, 2.5 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤饭团
烹饪专家们——炸希瑞塔球是一道美味的意大利点心，口感丰富，混合了绵滑的意式烩饭、美味的奶酪、香草，通常还有新鲜蔬菜或蛋白质。这些金黄酥脆的球通常由剩余的烩饭制成，搓成一口大小的球，然后轻轻裹上面包屑，炸至完美。尽管它们提供了令人满足的脆脆口感和丰富的味道，但由于油炸过程，它们可能会更高热量。但是，您可以通过烘烤或添加大量像菠菜或瘦肉这样的营养食材制作更健康的版本。作为开胃菜或零食，炸希瑞塔球体现了意大利舒适美食的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
