1 serving (100 grams) contains 130 calories, 2.7 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
260 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 56 g | 20% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 0 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 70 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利 细直面
Riso是一道令人愉悦的意大利米饭菜肴，通常因其奶油般的口感和丰富的味道而备受赞美。通常使用阿伯里奥大米制成，Riso会与高汤慢炖，创造出一道充满慰藉的佳肴，融入蔬菜、草药，有时还包括肉类或海鲜等成分。富含纤维和必需营养素，Riso可以是一种健康选择——尤其是当搭配新鲜农产品时。虽然这是一道丰盛的菜肴，但适量摄入至关重要，因为传统版本可能热量较高。享受Riso作为一道营养丰富、令人满足的慰藉食品，带有一丝意大利风情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
