1 serving (50 grams) contains 175 calories, 4.0 grams of protein, 1.2 grams of fat, and 37.0 grams of carbohydrates.
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营养信息
卡路里 |
700 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 148 g | 53% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 1 g | ||
| 蛋白质 | 16 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 3 mg | 16% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香米整粒
Riso Gallo Basmati Integrale是一种优质的全谷物大米，以其芳香味道和长形细长的颗粒而闻名。此巴斯马蒂大米来自印度肥沃的田野，为任何菜肴带来地道风味。富含膳食纤维、维生素和矿物质，为健康饮食提供了一个营养丰富的选择，支持消化和持续能量。无论是用于传统印度菜谱还是作为任何一餐的营养配菜，Riso Gallo Basmati Integrale将每一口都变成您味蕾的美味冒险。选择健康，选择美味，就选Riso Gallo!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
