1 serving (80 grams) contains 152 calories, 20.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
447.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 117.6 mg | 39% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 58.8 g | 117% | |
| 维生素D | 470.6 mcg | 2353% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 里约海马金枪鱼
利奥马雷金枪鱼是海鲜爱好者的顶级选择，精选优质的清澈深水区鲣鱼和黄鳍金枪鱼加工而成。每罐装以优质橄榄油或水包装，保留鱼肉的嫩滑多汁口感，非常适合沙拉、三明治或意大利面菜肴。起源于地中海的利奥马雷金枪鱼代表着丰富的烹饪传统，以其美味和多样性而闻名。此外，它还是蛋白质、Ω-3脂肪酸和重要营养素的来源，有助于促进心脏健康和幸福感。尽情享受利奥马雷金枪鱼的海味，品质与地道的美味相遇。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
