1 serving (160 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
295.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.8 g | 18% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 44.4 mg | 14% | |
| 钠 | 739.3 mg | 32% | |
| 总碳水化合物 | 22.2 g | 8% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 17.7 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.1 mg | 4% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 443.6 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 里奥玛雷沙拉
Rio Mare Insalatissime非常美味，是即食沙拉，为您的餐桌带来地中海的味道。每包都包含嫩鲔鱼、新鲜蔬菜和爽口的调味料，每一口都精心制作，带来丰富的风味。受意大利美食启发，这些沙拉不仅口感令人惊叹，而且富含蛋白质和必需营养素。低热量且富含Ω-3脂肪酸，是午餐或轻便晚餐的健康选择。在Rio Mare Insalatissime中体验大海和花园的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
