1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
863.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 45.5 g | 58% | |
| 饱和脂肪 | 18.2 g | 91% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 954.5 mg | 41% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 45.5 g | ||
| 蛋白质 | 9.1 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 45.5 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 181.8 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜甜圈
甜甜圈是来自经典美式面包店的美味款待。传统上由甜甜的油炸面团制成，呈现完美的环形，通常撒上光泽的糖衣或彩糖。虽然这些令人难以抗拒的糕点力量十足，但通常不在健康意识清单上。然而，您可以找到用全谷物或烘烤方式制作的变种，以提供更轻盈的口感。沉醉在甜甜圈中，一切在于平衡——偶尔沉醉其中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
