1 serving (100 grams) contains 120 calories, 22.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 154.8 mg | 51% | |
| 钠 | 131.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.4 g | 104% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.9 mg | 0% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 785.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 上脑牛肉
Rindfleisch Oberschale是牛肉中味道鲜美的部位，取自后腿的上部，以丰富的牛肉味和嫩滑口感而闻名。这种经典食材源自德国烹饪，常用于浓郁的炖菜和烤肉菜肴。富含蛋白质和必需维生素，有助于支持肌肉生长和整体健康，同时适度的脂肪含量使其成为令人满足的选择。适合慢炖，Rindfleisch Oberschale确保了美味、营养丰富的一餐，非常适合家庭聚会或温馨的夜晚。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
