1 serving (35 grams) contains 150 calories, 2.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
1013.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 337.8 mg | 14% | |
| 总碳水化合物 | 202.7 g | 73% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 0 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 202.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米糕
脆米饼是一种美味、清淡的小吃，起源于荷兰。主要由膨化大米制成，这些脆脆的薄饼不含麸质，通常可以单独享用或搭配各种涂抹物。脆米饼提供令人满足的脆脆口感，却热量低，因此深受注重健康的零食爱好者青睐。这些饼干富含复杂碳水化合物，提供迅速的能量，是全天候的理想选择。尝试搭配坚果酱、鳄梨或新鲜水果，为其增添营养价值。享受脆米饼作为一种多用途的零食，完美融入均衡生活方式中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
