1 serving (10 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
828.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 177.4 g | 64% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 16.6 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糙米饼
脆脆的荷兰小吃脆米饼是一种美味的脆米饼，起源于荷兰，这些轻盈空气的薄饼常常单独享用，或是覆盖着各种美味的酱料。脆米饼天然不含麸质，低卡路里，让人心满意足地享受脆脆口感而无需内疚感。富含全谷物，它们是健康涂料如坚果酱或新鲜水果的完美基底。无论您是想要快速小吃还是便携零食，脆米饼都将传统与营养融合于每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
