1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
933.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.3 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 200.0 g | 72% | |
| 膳食纤维 | 5.3 g | 18% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 18.7 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.7 mg | 2% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 266.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米饼
米果是一种美味脆脆的零食，主要由大米制成，起源于亚洲烹饪。这些轻盈松脆的饼干不含麸质，低热量，适合注重健康的食客。米果可以单独食用，也可以加上各种涂抹物，如鹰嘴豆泥或鳄梨，增添风味和营养。富含复杂碳水化合物，提供快速能量，但没有传统零食的沉重感。无论您是想要脆脆的零食，还是想要增添创意的方式提升您的餐点，米果都是一种美味健康的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
