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里格通尼通心粉和凯撒沙拉

里格通尼通心粉和凯撒沙拉

Lunch

商品评分: 78/100

1 serving (200 grams) contains 310 calories, 11.0 grams of protein, 1.5 grams of fat, and 62.0 grams of carbohydrates.

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364.7
卡路里
12.9
蛋白质
72.9
碳水化合物
1.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
364.7
%每日值*
总脂肪 1.8 g 2%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.8 mg 0%
总碳水化合物 72.9 g 26%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 12.9 g 25%
维生素D 0 mcg 0%
23.5 mg 1%
2.1 mg 11%
141.2 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

81.1%
14.4%
4.5%
脂肪: 16 cal (4.5%)
蛋白质: 51 cal (14.4%)
碳水化合物: 291 cal (81.1%)

About 里格通尼通心粉和凯撒沙拉

里吉托尼意式通心粉和凯撒沙拉是一道美味的融合菜肴,将丰盛的里吉托尼意面与经典的凯撒沙拉完美结合。里吉托尼通心粉因其起伏的形状能完美搭配丰富美味的酱料,而清脆的罗马生菜则与奶油凯撒酱、香脆的面包丁和一抹帕玛森奶酪一起拌匀。这道菜肴起源于意大利美食,完美融合了口味和口感。通心粉提供能量所需的碳水化合物,新鲜的绿叶蔬菜和酱料则增加了营养和风味,使其成为一餐的绝佳选择。只需记住凯撒酱和面包丁可能会增加额外的卡路里,所以请适量享用!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.