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番茄酱西兰花面

番茄酱西兰花面

Dinner

商品评分: 74/100

1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 65.0 grams of carbohydrates.

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280.0
卡路里
9.6
蛋白质
52.0
碳水化合物
4.0
脂肪

营养信息

1 杯 (240g)
卡路里
280.0
%每日值*
总脂肪 4.0 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
320.0 mg 13%
总碳水化合物 52.0 g 18%
膳食纤维 4.8 g 17%
6.4 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
40.0 mg 3%
2.0 mg 11%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

73.7%
13.6%
12.7%
脂肪: 36 cal (12.7%)
蛋白质: 38 cal (13.6%)
碳水化合物: 208 cal (73.7%)

About 番茄酱西兰花面

带番茄酱和西兰花的长管面是一道丰盛而充满活力的意大利菜肴,为您的餐桌带来温暖。这道美味佳肴包括口感适中的长管面,裹着浓厚而带有微酸味的番茄酱,以及大量搭配新鲜翻炒过的西兰花。这道美食充满了各种口味,不仅满足您的味蕾,而且多亏了西兰花中含有的纤维和维生素,还提供了健康元素。富含抗氧化剂且低热量,这是任何场合的营养选择。在每一口中享受味道、口感和健康的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.