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乳清酪挞

乳清酪挞

Dessert

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
卡路里
15.8
蛋白质
47.3
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
315.5 mg 13%
总碳水化合物 47.3 g 17%
膳食纤维 1.6 g 5%
23.7 g
蛋白质 15.8 g 31%
维生素D 31.5 mcg 157%
236.6 mg 18%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

35.3%
11.8%
52.9%
脂肪: 283 cal (52.9%)
蛋白质: 63 cal (11.8%)
碳水化合物: 189 cal (35.3%)

About 乳清酪挞

Ricotta Tart是一款令人愉悦的意大利甜点,以新鲜的瑞科塔奶酪、鸡蛋和一丝香草为特色,全部包裹在脆脆的、奶香十足的酥皮内。这款传统意大利甜点结合了简单的食材,是经典中的经典。由于瑞科塔奶酪含脂肪较低、蛋白质含量高,因此与较为浓重的甜点相比,它更为清淡。尽管它可能含有一些糖分,但每一片均提供了一种愉悦与健康的平衡。Ricotta Tart适合任何场合,是一道让餐桌充满欢乐的意大利美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.