1 serving (124 grams) contains 171 calories, 14.0 grams of protein, 10.0 grams of fat, and 6.1 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
342.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20 g | 25% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 76.0 mg | 25% | |
| 钠 | 168.0 mg | 7% | |
| 总碳水化合物 | 12.2 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 28.0 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 514.0 mg | 39% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 210 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 部分脱脂奶酪
Ricotta Part Skim是一种来自意大利的奶酪，由牛奶乳清制成，口感绵软，味道温和，非常适合用于咸甜菜肴，是一种多功能的食材。富含蛋白质，且脂肪含量低于传统的Ricotta，为您的食谱提供了更健康的选择。Ricotta Part Skim富含钙和必需营养素，非常适合用于丰富您喜爱的意大利面、千层面，甚至早餐薄煎饼。在保持均衡饮食的同时，享受这种美味奶酪的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
