1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 12.8 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 32.0 mcg | 160% | |
| 钙 | 240 mg | 18% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乳清干饼
Ricotta Pancakes是一种美味且松软的早餐美食，将奶油瑞科塔奶酪与由面粉、鸡蛋和一点香草混合制成的轻盈面糊融合在一起。这种煎饼起源于意大利美食，具有独特的浓郁口味和愉悦的口感，使它们与传统煎饼有所区别。富含瑞科塔奶酪蛋白质，为您的一天提供饱腹感。虽然它们足够多样化，可以与枫糖浆或新鲜水果一起享用甜食，但请记住，适度放纵足够了。用这些令人难以抗拒的Ricotta Pancakes享受舒适和营养的完美平衡吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
