1 serving (100 grams) contains 140 calories, 10.0 grams of protein, 10.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
336.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 14.4 g | 72% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72.1 mg | 24% | |
| 钠 | 120.2 mg | 5% | |
| 总碳水化合物 | 7.2 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 480.8 mg | 36% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 240.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 轻乳酪
Ricotta Light 是一种美味浓郁的奶酪，由当地供应的牛乳清制成，提供了风味丰富又不失重量的选择。这种万用食材源自意大利，既适用于咸味菜肴，也适用于甜点，从意面到糕点样样行。由于其较低的脂肪含量和高蛋白水平，Ricotta Light 是那些想要无罪地放纵自己的人的健康选择。富含必需营养成分和丰富细腻的口感，它非常适合提升您最喜爱的菜谱或单独享用。拥抱 Ricotta Light 的悠久传统——在这里品味与健康相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
