1 serving (100 grams) contains 174 calories, 11.3 grams of protein, 13.0 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
414.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.0 g | 39% | |
| 饱和脂肪 | 19.8 g | 99% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 121.4 mg | 40% | |
| 钠 | 200 mg | 8% | |
| 总碳水化合物 | 7.2 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 26.8 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 492.9 mg | 37% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大蒜面包配瑞科塔奶酪
大蒜面包配里科塔奶酪是一道令人愉悦的意大利风味佳肴，融合了新鲜里科塔奶酪的浓郁奶香和金黄色、带有大蒜香气的脆脆面包。里科塔奶酪由简单的食材制成，如健康的奶油、牛奶和少许盐，提供蛋白质和钙，使其成为您餐桌上有营养的选择。配以涂抹橄榄油和大蒜并烤香的面包，这道菜有令人满足的脆脆口感，是完美的开胃菜或零食。沉浸在这道美味组合中，既令人舒适又有一丝美食感，邀请您细细品味每一口，享受其中的天然风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
